Learn more about the benefits of doodling and how drawing patterns can help balance a busy mind and build new brain circuts. Not only does doodling help tap into the creative part of the brain, it also helps balance restlessness, depression, anxiety and allows one to process subconscious emotions. 

I'll share more about my experience with doodling and what I know about Patterns and their healing benefits. 

I'll teach you step by step how to draw several different patterns and give you different print outs that you can then incorporate your patterns into. Watch in wonder as you create a masterpiece, unique to you. 

Come nurture your creativity and discover what you can do.

Paper, pens, inspiration and guidance will be provided